Svedana ( Steam Bath )

The Glowing Therapy

This is a sitting steam bath for the whole body (only the head is out). The therapy is done after all therapies to drive the herbal oil deeper into the layers of the skin, and remove toxins through sweating.


  • Makes Your Skin Healthy
  • Relieves you of general body aches
  • Improves blood circulation
  • Helps you in reducing weight
  • Drains toxins from deep tissues



To Get The Highest Benefit from this Therapy,

Ayurveda Recommends 7 Sessions



The term “swedana” is used in Ayurvedic medicine to describe treatments which involve sweating.  In Ayurveda, swedana is used to relieve excess doshas from the body, establishing a state of balance which promotes general health.

In Swedana, someone’s body is enclosed in a box which is filled with herb-infused steam, with the mixture of the herbs . Clients sit in the steam box for around ten minutes to  half  hour before being released.



Swedana is not for everyone. People who are pregnant should avoid it, as should people with blood disorders, heart conditions, and bouts of dizziness or vertigo. Whether you undertake swedana for health, beauty, or both, it is a good idea to consult a specialist  first to make sure that it is not contraindicated for you.




The immediate benefit Swedana is better skin, as the heat and steam helps keep the skin clear and healthy. It can also relieve muscle aches and pains, and can relieve an imbalance of doshas which may be causing health problems.




Svedana Treatment is only given as an add-on option along with another therapy.


“Ayurveda is a great form of treatment for many ailments where modern aliments fail. I had a wonderful experience at Divya Ayurveda as it gave me a unique experience of Ayurvedic therapy. The staff is really good; I give you all compliments for each of you in your respective roles. Wish you all.
  – UnniKrishnan