Individuals experience Stress when there is an upset in the balance of doshas in some way so certain body mechanisms malfunction.
Stressors can be pressures that put high demand on a person. There is mental stress, emotional stress, and physical stress.
A small amount of stress is considered good for a person but once it becomes chronic, it is harmful.
Ayurvedic treatment can be used to balance the doshas in the body.
Carefully planned Ayurvedic treatments work at the physical level to soothe the aching muscles and tensed nerves.