Menopause marks the end of a woman’s menstruation and ovulation cycle and is linked to aging.

It signals other changes in the body that causes lesser production of certain hormones like estrogen and progesterone. During menopause, the stress of the shifting hormones unmasks imbalances that were already growing in the body.

Ayurveda considers aging to be a stage where the Vata dosha rises but menopause may also manifest itself as a rise of the pitta or kapha doshas.

Symptoms of menopause vary but may include depression, anxiety, hot flashes, weight gain, and insomnia. These symptoms are usually due to a buildup of toxins (ama) in the tissues.

The type of ayurvedic treatment depends upon the dosha in which the woman’s menopausal symptoms are manifesting.

ABHYANGA LotusL (Abhyangam Massage + Kizhi(potli) + Steam Bath)

Potli is a small herbal pouch (poultice) made of various herbs which are warmed in medicated oils. They are used to massage the entire body or specific areas like the back, neck, shoulders, hands and joints by 2 therapists accompanied with a full body massage followed by the steam bath.



There are more therapies available for this problem. It is recommended to have a consultation with one of our Ayurvedic Practitioners to get more benefits for Menopause. It could be recommended for 7, 14, & 21 days, depending on the severity.